Foot reflexology · Deep tissue
Personalised one‑to‑one sessions for people who want to move easier, sleep deeper and finally exhale. Practised by Luca Stupit, 11 years in.
Every body carries a different story. I work with two complementary modalities, often blended within a single session.
A precise, methodical pressure language applied through the soles. The foot is the body in miniature — through it we reach what's hard to touch directly.
Slow, sustained pressure into the deeper layers of muscle and fascia. Built for athletes, desk workers, and anyone living with chronic holding patterns.
A consistent shape every time you arrive, so your body knows what to expect — and your mind can let go.
A short check-in. What's tight, what's tired, what feels off. We agree on intention before any oil opens.
Hands read the terrain — fascia, breath, holding patterns. Where does the body actually need attention today?
Targeted pressure, slow and patient. Reflex points, trigger points, the long lines. We work with the breath, never against it.
A few minutes of stillness to integrate. You leave with simple cues — breathing, mobility, hydration — to carry the work forward.
Every organ, every joint, every gland has a corresponding zone on the sole. By working these reflex points with calibrated pressure, we send a quiet message to the rest of the body — you are safe to soften.
Hover the foot to explore each zone.
Sustained parasympathetic activation lowers cortisol within a single session.
Most clients report falling asleep faster and staying in deep sleep longer the same night.
Average gain in shoulder & hip range after a 4-session deep-tissue cycle.
The kind of stillness that lasts past the door — for hours, sometimes days.
"Luca's hands ask permission. I've worked with a dozen therapists — none has read my body the way he does. I sleep like I did at twenty."
"I came in for a frozen shoulder I'd dragged around for a year. Four sessions later I was lifting overhead. He doesn't just push harder — he listens harder."
"Reflexology with Luca is the closest thing to meditation I've found. My migraines are down from weekly to maybe once a month."
Tell me a little about what you're looking for and I'll come back within a day with options. New clients receive a 20-minute intake on the first session — no extra cost.